Service details at a Glance
Nutrition Awareness Sessions
Sugati’s Nutrition Awareness program are designed to make nutrition knowledge simple, relevant and actionable. We curate our topics based on emerging health concerns, current lifestyle trends and the evolving needs of our audience, ensuring every session addresses the nutrition questions that matter today. From healthy eating and immunity to gut health, women’s nutrition, metabolic wellness, mindful eating and nutrition for modern lifestyles, our sessions combine evidence-based information applicable to everyday life
Stress Management Workshops
Our workshops explore the important connection between nutrition, lifestyle and stress, helping participants understand how everyday food choices and healthy routines can support energy, focus, mood and overall wellbeing. Through practical, evidence-based workshops/ presentations we make stress management simple, relatable and achievable
Lifestyle Disease Prevention Programs
One to one counseling with employees to optimize their diet and effectively reducing risks like metabolic conditions diabetes, hypertension, obesity etc.
Workplace Wellness Challenges
Workplace Wellness Challenges We conduct various competitions and challenges like lunchbox ideas , body detox challenges and other customised challenges based on the need in workplaces
Ready To Take Your Health To Next Level?
Schedule a consultation with us and experience the various preventive healthcare services that we offer. We believe that health and healing come from within and it is our responsibility to nurture a wholesome approach.
Book a Consultation
Book a Consultation