It has been estimated that the healthiest employees are three times more productive at work than their colleagues. We do various “corporate wellness” programs ranging from one-on-one consultations, to group sessions, activity based awareness programs to weight loss programs etc. We design corporate wellness program with aim to prevent the development of chronic diseases by identifying risk factors and motivating employees towards implementing lifestyle changes to reduce those risks. – We offer customise workshop as per requirements.

Understanding on improving health through incorporating a balanced diet into your daily life. Understanding nutritional requirements according to different body types, medical history and how it can be best achieved through balanced diet with natural resources – Group/One to one activity options are available.

Designed to educate larger group of people at once, we focus on imparting knowledge about movement, physical fitness, intergenerational physical play, nutrition, and holistic health. These workshops give great opportunity to engage both parents, children and elderly in activities revolving around self wellbeing.

We empower parents with information about school meals, child’s nutrition requirements and how they can incorporate wellness with each and every meal for their child, which will help him grow both mentally and physically and eventually reflect in his academic / overall performance.